Only Plants Use Cases
One Product, Many Benefits
From busy parents to athletes, from party-goers to professionals — Only Plants microgreen capsules adapt to your lifestyle.
100% plants. 0% synthetics. Real nutrition, where you need it most.
Why This Matters
A poor diet is now one of the world’s biggest health risks. In 2017, unhealthy dietary patterns were linked to ~11 million deaths worldwide (GBD study, The Lancet). The Lancet
A key driver is low fruit and vegetable intake: ~3.9 million deaths in 2017 were attributable to not eating enough fruits and vegetables (WHO)
Only Plants puts concentrated microgreens (radish, sunflower, mung) into easy capsules — delivering vitamins, minerals, and bioactives (e.g., sulforaphane) in a natural, whole-food form.
Explore the Use Cases
Daily Wellness / Busy Lifestyle
The challenge (global):
Diet risks are massive: ~11 million deaths linked to dietary factors (2017). The Lancet
Inadequate fruit & veg intake alone is tied to ~3.9 million deaths (2017). WHO
How Only Plants helps:
Whole-food micronutrients (vitamin C, folate, carotenoids), minerals (Mg, Zn, K) + plant bioactives to help fill daily gaps.
Zero synthetics. Just microgreens grown, dried, and encapsulated.
Suggested daily use: 2–4 capsules with water.
Kids & Parents (Veggie Gap Solution)
The challenge (global):
45% of children 6–23 months do not eat any fruit or vegetables on a given day (UNICEF SOWC)
1 in 4 children under 5 (≈181 million) live in severe child food poverty (UNICEF, 2024). UNICEF
How Only Plants helps:
Microgreens concentrate key nutrients (vitamin C, folate, beta-carotene, Zn) in tiny portions.
Capsules can be opened and mixed into foods. (For children, use small amounts; if unsure, consult a pediatrician.)
Suggested use: Start with 1 capsule opened and mixed into food; adjust per pediatric guidance.
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Clubbing Recovery / Nightlife Reset
The challenge (global):
2.6 million deaths per year are attributable to alcohol consumption (2019 estimate; WHO
How Only Plants helps (the Tesla 3×4 = 12 ritual):
4 before → prime antioxidant & detox pathways (sulforaphane from radish).
4 during/after → replenish minerals (K, Mg, Zn) + antioxidants (vit C, phenolics).
4 next morning → support recovery & balance.
Suggested use: Recovery Pack = 12 capsules (3×4).
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Skin & Glow (Beauty from Within)
The challenge (global):
Acne affects ~9.4% of the global population — among the most prevalent conditions worldwide. PubMed
>2 billion people are estimated to be deficient in key micronutrients (WHO/UNICEF)
How Only Plants helps:
Vitamin C supports collagen formation; zinc supports skin repair; carotenoids and phenolics provide antioxidant protection — all from whole plants.
Suggested use: 2–4 capsules daily; for targeted support, 4–6 during flare-ups (food-based).
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Focus & Energy (Mental Performance)
The challenge (global):
Depression & anxiety cost ~US$1 trillion/year in lost productivity; ~12 billion working days lost annually (WHO).
Anaemia — a common cause of fatigue and reduced cognitive performance — affects 40% of children 6–59 months and ~30–37% of women (WHO).
How Only Plants helps:
Folate + natural B-vitamins support neurotransmitter pathways; iron co-factors (with vitamin C) aid energy metabolism; Mg/Zn support the nervous system.
Suggested use: 3–4 capsules in the morning (food-based, non-stim).
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Immunity Boost
The challenge (global):
Lower respiratory infections caused ~2.49 million deaths in 2019 (GBD analysis). resmedjournal.com
Micronutrient deficiencies (e.g., vitamins A/C, iron, zinc) affect billions and impair immune function (WHO/UNICEF)
How Only Plants helps:
Whole-food vitamin C, carotenoids, folate, plus minerals (Zn) that are essential for immune responses — delivered in bio-synergistic plant form.
Suggested use: 2–4 capsules daily; increase temporarily at first sign of seasonal stress.
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Sports & Recovery
The challenge (global):
31% of adults (≈1.8B people) are physically inactive (don’t meet WHO activity recommendations). When people do train, recovery hurdles (DOMS, oxidative stress) often derail consistency (WHO)
DOMS typically peaks 24–48(–72) hours after unaccustomed/intense exercise, impairing performance (peer-review reviews). PMCPubMed
How Only Plants helps:
Antioxidants and phenolics help buffer exercise-induced oxidative stress; K/Mg/Ca support muscle function; folate/B-vitamins aid energy metabolism.
Suggested use: 4–6 capsules within 2 hours post-workout; 2–4 on rest days.
What’s Inside (Simple, Transparent)
Ingredients: Dried microgreens — Radish (50%), Sunflower (35%), Mung bean (15%); plant-origin HPMC capsule.
Per capsule: aprox 0.5 g dried microgreens.