Vital Greens Mix

What is Vital Greens Mix?

Vital Greens Mix is a premium, plant-based powder made from a powerful blend of kale, spinach, parsley, and thistle microgreens. This nutrient-dense mix is designed to support your health by providing essential nutrients such as Vitamin K, magnesium, and antioxidants. Ideal for enhancing your bone health, metabolic function, and reducing inflammation, Vital Greens Mix helps you stay vibrant and energized, naturally.

Vital Greens Mix: A Solution to Common Health Challenges

In today’s fast-paced world, many individuals struggle with maintaining bone health, joint strength, and a well-functioning metabolism. Osteoporosis affects a significant portion of the population, leading to brittle bones and increased risk of fractures (International Osteoporosis Foundation, 2021). Metabolic disorders, including metabolic syndrome, are on the rise, contributing to issues like obesity, high blood pressure, and type 2 diabetes (World Health Organization, 2021). Furthermore, joint pain and inflammation can severely affect daily life, reducing mobility and overall quality of life.
Vital Greens Mix addresses these common health concerns by providing a potent combination of microgreens, which are rich in vitamins, minerals, and antioxidants to support bone health, improve metabolic function, and reduce inflammation.

Vital Greens Mix: Functions (Health Benefits)

Supports Bone Health and Joint Strength: Kale and spinach are excellent sources of Vitamin K, which is essential for bone health, while magnesium promotes proper bone structure and muscle function.

Boosts Metabolic Function: The nutrients in Vital Greens Mix help enhance metabolic processes, giving you sustained energy throughout the day and improving overall vitality.

Reduces Inflammation: The anti-inflammatory properties of parsley and thistle microgreens help alleviate joint pain and reduce overall inflammation, supporting better mobility and comfort.

Vital Greens Mix Nutritional Values (per 100g)

Energy: 250 kcal

Fat: 4g (Saturated fat: 0.5g)

Carbohydrates: 35g

Sugars: 4g

Fiber: 20g

Protein: 15g

Salt: 0.1g

Vitamins:

Vitamin A: 1500 IU (30% DV)

Vitamin C: 90mg (150% DV)

Vitamin K: 250mcg (200% DV)

Minerals:

Magnesium: 80mg (20% DV)

Iron: 6mg (35% DV)

Calcium: 120mg (15% DV)

Functional Applications

Smoothies: Add 1-2 teaspoons to green smoothies for a nutrient boost.

Soups: Stir into vegetable soups or broths for enhanced flavor and nutrition.

Salad Dressings: Blend with olive oil, lemon juice, and herbs to create a nutrient-rich vinaigrette.

Baked Goods: Incorporate into bread or savory muffins for added magnesium and Vitamin K.

By incorporating Vital Greens Mix into your daily routine, you can address common health concerns such as bone and joint health, metabolic function, and inflammation—all with the power of nature’s finest ingredients.

References:

International Osteoporosis Foundation. (2021). Osteoporosis and fracture statistics. Retrieved from https://www.osteoporosis.foundation

World Health Organization. (2021). Cardiovascular diseases (CVDs) Fact Sheet. Retrieved from https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)